I don’t know about you, but the closer we get to Christmas, it feels like we eat a lot more sugary foods, treats and take-out. We all know this isn’t the best for our bodies or brains – especially for children.
So how do we encourage healthy eating in young children?
Here are five practical tips to help parents foster healthy eating habits in their children:
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Read More7 year old Molly teaches us a really important lesson.
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Read MoreRaising resilient children is one of the most valuable gifts parents can offer. Resilience helps children navigate life’s challenges and bounce back from disappointment.
Read MoreIn the whirlwind of parenting toddlers and preschoolers, amidst the chaos of spills and scattered toys, it's easy to overlook the importance of instilling gratitude in our little ones. Yet, teaching our children the gift of gratitude from a young age can lay the foundation for a lifetime of happiness and contentment.
Read MoreThis is a question most parents have asked themselves. The answer is not easy to find and there is no one size fits all when it comes to screen time for young children. Balance is the most important thing to consider. We live in a digital age and screens and screen time is very normal. Feeling guilty about your child watching 4 hours of Peppa Pig is unnecessary and unhelpful – instead, choose balance as a priority.
Read MoreThis poem is for all mothers everywhere.
Read MoreAre you looking to start a family focused New Year tradition? One that will inspire lots of connection, communication and confidence in your children? We have just what you’re looking for!
Read MoreQuestions Questions Questions
What. Which. Who. Where. Why. When. How.
Some children have endless questions. Others need to be encouraged.
Read MoreWhat does it mean to Notice, Recognise and Respond?
Read MoreCommunication is an essential tool that every human needs in order to understand others and to be understood.
Communication leads to connection, and connection leads to community.
Read MoreThis 3 ingredient recipe is a very easy and healthy child friendly snack
Read MoreWe are starting a fun series of 3 ingredient recipes that are refined sugar free, healthy, quick and EASY!
Read MoreA lifetime of learning for each child starts right here at Equippers Kids with their very first Graduation Day.
Read MoreWhat Makes Equippers Kids the BEST Childcare for Your Child?
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